Vaginal lubrication: Uses, benefits, types, and side effects Top Reasons To Use Lubricant The Lowdown Regular Sex May Ease Painful Menopause Symptoms A new study suggests that regular sexual activity may help reduce common menopause related symptoms like vaginal dryness, irritation, and discomfort. Researchers analyzed responses from over Vaginal Dryness: Causes, Symptoms, and Solutions Vaginal dryness is a common condition that occurs when the tissues of the vagina are not well lubricated. While it is often associated with aging, it