How Much Is A Juul Pod Compared To Cigarettes One Juul Pod Equals How Many Cigarettes Start Smoking One Juul Pod Contains The Equivalent Nicotine Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to JUUL Pod Ingredients: What's in E Cigarettes?