How to Quit Vaping and Stop Vape Withdrawal Oro House Psychiatry.org E Cigarettes and Vaping Let's talk about vaping and mental health! Many people turn to vaping to cope with stress, anxiety, or depressionbut did you know nicotine can actually make these feelings worse? Vaping isn't helping reduce your stress, anxiety or depression. Here's what's actually happening in your brain. Nicotine gives you a quick dopamine hit that lasts maybe 5 minutes. Then it crashes. You